Weigh In record (no journal entry) for 24 May 2021
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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684 kcal
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Fat: 19.05g | Prot: 20.68g | Carb: 104.09g.
Breakfast: Pepperidge Farm 3-Layer Cake - Golden, Coffee, Nestle Milk Chocolate Hot Cocoa Mix, Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk. more...
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steady weight
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mchlrne's weight history
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