Weigh In record (no journal entry) for 24 May 2021
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149.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1015 kcal
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Fat: 42.16g | Prot: 92.61g | Carb: 66.05g.
Lunch: Tesco Chicken Breast Fillets (130g), Milbona Greek Style Natural Yogurt, Coffee with Milk. Dinner: Tesco Chicken Breast Fillets (130g), Fried Potatoes. Snacks/Other: Tea with Milk, Coffee with Milk, Milbona Strawberry Fruit Layer - Creamy Greek Yogurt, Chocolate Beetroot Brownies . more...
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steady weight
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