Paulguy's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
292.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2021:
925 kcal Fat: 25.68g | Prot: 40.23g | Carb: 138.96g.   Breakfast: Oatmeal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Cuties Clementines. Snacks/Other: Apples , Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Jif To Go Dippers, Clementines . more...
gaining 9.1 lb a week



     
 

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