Weigh In record (no journal entry) for 24 May 2021
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193.1 lb
Lost so far: 22.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1282 kcal
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Fat: 53.23g | Prot: 68.36g | Carb: 145.06g.
Breakfast: International Delight Chocolate Hazelnut Coffee Creamer, Whole Foods Market Apple Pie. Lunch: Wawa Turkey & Cheese Shorti. Dinner: Premier Nutrition High Protein Shake - Chocolate, Apples , Planters NUT-rition Protein Mix Chocolate Nut (Pack). more...
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gaining 1.7 lb a week
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Mariannie42's weight history
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