Weigh In record (no journal entry) for 24 May 2021
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272.0 lb
Lost so far: 21.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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2161 kcal
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Fat: 96.18g | Prot: 98.11g | Carb: 222.38g.
Breakfast: Zing Peanut Butter Chocolate Chip Nutrition Bar. Second Breakfast: Zing Dark Chocolate Cherry Almond Protein Bar, Tasty Bite Madras Lentils. Lunch: Pork Shoulder (Whole) , Coleslaw, Sara Lee Classic White Bakery Buns. Afternoon Tea: Zing Peanut Butter Chocolate Chip Nutrition Bar. Dinner: Slow Cooker Beef Stew. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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gaining 4.2 lb a week
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