Weigh In record (no journal entry) for 24 May 2021
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136.5 lb
Lost so far: 22.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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866 kcal
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Fat: 52.18g | Prot: 48.18g | Carb: 61.58g.
Breakfast: Gala Apples, Kirkland Signature 1% Low Fat Milk, Coffee with Milk and Sugar. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Bacon, Wish-Bone Balsamic Vinaigrette Salad Dressing, Ranch Salad Dressing , Mission Avocado, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Blue or Roquefort Cheese. Dinner: Corn, Sliced Ham (Regular, Approx. 11% Fat) . more...
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gaining 0.1 lb a week
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RaggamuffinDeb's weight history
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