RN16's Journal, 24 May 2021

I'm at my goal now yayy, but I may have to go down further in order to get rid of this stubborn belly fat. I wish I could just rip it off. I'm so sick of this stupid stomach. 😰😰😭
124.8 lb Lost so far: 55.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
1514 kcal Fat: 36.81g | Prot: 143.51g | Carb: 158.70g.   Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Granulated Sugar, Great Value Sugar Free Syrup, Six Star Pro Nutrition 100% Whey Protein, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Great Value American Cheese Singles, Sue Bee Honey, Dannon Oikos Triple Zero - Orange Creme, Kraft Miracle Whip Light Dressing, Great Value Canned Tuna, Great Value Whole Wheat Bread . Dinner: Chicken Breast, Great Value Canned Mixed Vegetables. Snacks/Other: Red Delicious Apples, Jif Reduced Fat Creamy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
1676 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

43 Supporters    Support   

Comments 
Awesome work!!!! 
24 May 21 by member: tandtr
i was wondering about that for myself... i'm close to my target weight and my body isn't where i thought it would be...  
24 May 21 by member: Rockster37
Congrats You will figure out the tummy 
24 May 21 by member: ridemariel
Congrats!!!  
24 May 21 by member: yfritz
Thank you. I'm just going to keep plugging away at body recomp and being in a calorie deficit. 
24 May 21 by member: RN16
Congrats & Awesome work! 😊👏 no matter what # you decide to bring your weight to, be healthy, mentally, physically & emotionally. Good luck on your healthy lifestyle journey. 🌈😊🍀🌻 
24 May 21 by member: damablack13
🎉🎉🎉 RN that stomach does a good job of digesting your food, and the way you are crushing it the extra bit will be soon gone. Love yourself through the process💗🌻. Blessings 🙏🏽💕 
25 May 21 by member: Daughter of the_King
Congratulations 🍀 
25 May 21 by member: SB 428
Nice drop. 
25 May 21 by member: Draglist
Nice maintenance! 
25 May 21 by member: LISfifty
Congratulations!  
26 May 21 by member: AmberLaine
Fabulous👏👏👍🎉 
26 May 21 by member: bgr12
Congrats! 
26 May 21 by member: morganstuart
Thank you all 
26 May 21 by member: RN16

     
 

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