Weigh In record (no journal entry) for 24 May 2021
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183.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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378 kcal
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Fat: 4.87g | Prot: 36.36g | Carb: 52.96g.
Breakfast: 1UP Whey Protein, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries , Bananas . more...
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gaining 0.4 lb a week
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