Weigh In record (no journal entry) for 24 May 2021
|
217.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1320 kcal
|
Fat: 75.84g | Prot: 48.57g | Carb: 115.69g.
Breakfast: Hot Pockets Angus Beef Melt, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kroger Seasoned Herb Croutons, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Taylor Farms Celery Sticks, Green Giant Fresh Baby Cut Carrots, Litehouse Foods Chunky Blue Cheese Dressing, Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Snacks/Other: Great Value Mixed Nuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|