Weigh In record (no journal entry) for 24 May 2021
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174.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2340 kcal
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Fat: 79.24g | Prot: 152.23g | Carb: 258.12g.
Breakfast: Nutra Bien Brownie, Soprole Yoghurt Batido Protein +, Manzanas Fuji, Red Bull Red Bull Sugarfree, Ultimate Nutrition Prostar 100% Whey Protein, Arcor Bon o Bon Cookie's. Lunch: El Golfo Camarones Cocidos y Pelados, Super Pollo Filetitos de Pollo, Trattoria Rigati. Dinner: Soprole Queso Gauda, PF Salchichas Sureñas, Don Juan Chucrut, Ideal Pan de Completo XL. Snacks/Other: Soprole Yoghurt Batido Protein +, Red Bull Red Bull Sugarfree. more...
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gaining 10.8 lb a week
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greck_ironside's weight history
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