Weigh In record (no journal entry) for 24 May 2021
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1875 kcal
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Fat: 64.64g | Prot: 163.38g | Carb: 155.24g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Pie in The Sky Plain Popover (Geoffrey), Beef Rib Roast. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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