Weigh In record (no journal entry) for 12 February 2011
|
183.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 February 2011:
|
1403 kcal
|
Fat: 49.70g | Prot: 69.11g | Carb: 169.18g.
Breakfast: green tea, Avocados, picante sauce, Blueberry Muffins, onion, celery, orange, egg. Lunch: Carrots, Broiled or Baked Pork Chop. Dinner: lasagna, Tomatoes, red bell pepper, romaine lettuce, large cucumber. Snacks/Other: pear, almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancianne's weight history
|