FiLL's Journal, 12 February 2011

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Into my 6th month of fatsecret and my changed eating lifestyle. Still maintaining my weight!

178.4 lb Lost so far: 20.6 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:

1694 kcal

Fat: 41.52g | Prot: 51.30g | Carb: 283.55g. Breakfast: Kroger Active Lifestyle Chewy Bars, original coffee mate, splenda packet, folger's coffee. Lunch: salsa, tortilla chips. Dinner: icbinb, Zesta Original Saltine Crackers, baked potato, wendy's chili. Snacks/Other: cupcake, soft pretzel. more...

1971 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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FiLL's Journal, 12 February 2011

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