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On Base
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125.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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175 kcal
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Fat: 9.00g | Prot: 5.50g | Carb: 15.00g.
Breakfast: Wheat Bread, Creamy Peanut Butter. more...
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losing 0.9 lb a week
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