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gestern Abend nen bisschen viel und falsch gegessen 😅
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158.5 lb
Lost so far: 127.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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915 kcal
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Fat: 37.10g | Prot: 31.20g | Carb: 109.00g.
Lunch: Dr. Oetker Culinaria Turkish Lahmacun Style. Snacks/Other: Nimm2 Lachgummi . more...
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gaining 7.7 lb a week
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