Weigh In record (no journal entry) for 20 May 2021
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1211 kcal
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Fat: 60.39g | Prot: 45.63g | Carb: 117.74g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Milbona Greek Style Natural Yogurt, Apples, Whole Earth Crunchy Organic Peanut Butter. Dinner: Tesco seeded burger buns, Tesco quarter pounder beef burger with onions. Snacks/Other: Tea with Milk, Aldi Pain Au Chocolat , Aldi Thai Sweet Chilli Lentil Curls. more...
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steady weight
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Psychicsuz's weight history
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