misChelle__'s Journal, 22 May 2021

Weigh In record (no journal entry) for 22 May 2021
199.0 lb Lost so far: 7.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2021:
1113 kcal Fat: 43.02g | Prot: 52.47g | Carb: 134.18g.   Breakfast: Cream Cheese , Great Value Organic Select Seeds Bread, Bananas , Driscoll's Raspberries, Harris Teeter Blueberries. Lunch: Brown Rice, Calavo Avocado, Salmon. Dinner: Mayonnaise , Tillamook Medium Cheddar Cheese Sliced, Dave's Killer Bread Good Seed Bread. more...
gaining 1.6 lb a week



     
 

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