novbush16's Journal, 11 February 2011

Trying again! 50 lbs gone, 50 more to go. March will be a year that I stayed on an Atkins type meal plan.
206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2011:
1527 kcal Fat: 88.37g | Prot: 129.95g | Carb: 57.61g.   Breakfast: splenda, coffee, cream, Smoked Turkey Sausage. Lunch: coke zero, bbq chicken, cheddar cheese. Dinner: littel casear pizza. Snacks/Other: strawberries, vanilla whey powder, 2% milk, half and half, splenda, coffee. more...
2374 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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