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thelast10pounds
Journal
11 Feb 11
thelast10pounds's Journal, 11 February 2011
thelast10pounds's Profile
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Weigh In record (no journal entry) for 11 February 2011
135.5 lb
Lost so far:
5.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1219 kcal
Fat: 50.53g | Prot: 52.05g | Carb: 136.74g.
Breakfast:
i can't believe it's not butter, raisins sunmaid, oatmeal.
Lunch:
french fries, catfish.
Dinner:
spinach.
more...
1555 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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