Weigh In record (no journal entry) for 11 February 2011
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320.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2011:
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1629 kcal
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Fat: 28.62g | Prot: 74.04g | Carb: 279.14g.
Breakfast: Fat Free French Vanilla Creamer, Banana, 100% Whole Wheat Thin Sliced Bagels. Lunch: Snack'n Cheese To Go! Cojack flavor, Whole Almonds (Member's Mark), Apples, Premium Saltine Crackers Fat Free, Chunk Light Tuna, Fruit Bowls - Mandarin Oranges. Dinner: Baked Cheetos crunchy, Apples, Singles 2% American Cheese, 100% Whole Wheat Thin Sliced Bagels, Deli Fresh Meats Shaved Honey Ham. Snacks/Other: Fat Free Milk, Lucky Charms Cereal, sugar free hard candy. more...
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4184 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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