Weigh In record (no journal entry) for 21 January 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2014:
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2796 kcal
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Fat: 91.96g | Prot: 135.25g | Carb: 327.89g.
Breakfast: Precious Stringsters Reduced Fat Mozzarella String Cheese, Muscle Milk Chocolate Protein Powder, Dole Bananas, Red Delicious Apples, Kroger Baby Carrots. Lunch: V8 V-Fusion Strawberry Banana Juice, Banquet Chicken Pot Pie, Marie Callender's Swedish Meatballs. Dinner: Light Beer, Harry's Fresh Foods Irish Stew with Beef. more...
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2829 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Circuit Training - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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