Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UpUpAway_J
Journal
UpUpAway_J's Journal
UpUpAway_J's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
23 January 2014
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
add comment
gaining 3.5 lb a week
21 January 2014
So I just decided to log in my daily food and exercise on this site, and was surprised to find out why I have stalled in my muscle gains. My cardio days and my other met-con days are killing me with Calories burned vs Calorie intake! I know I'm lucky to be on this side of the scale, but for someone who is trying to put on some additional bulk muscle (maybe 8 lbs), it is a little disheartening to realize how much more I have to eat during the day! Especially because I want the food to be healthy and nutritious, not just junk filler. So now I have to figure out what else to eat during breakfast an lunch, and also balance that into my weekly food budget.
Going up or going down, weight watching is exhausting.
add comment
21 January 2014
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
UpUpAway_J's weight history
view complete history