Weigh In record (no journal entry) for 20 May 2021
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139.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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690 kcal
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Fat: 30.00g | Prot: 30.00g | Carb: 74.00g.
Breakfast: McDonald's French Fries (Small), McDonald's Crispy Chicken Sandwich. more...
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losing 5.6 lb a week
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mchlrne's weight history
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