Weigh In record (no journal entry) for 20 May 2021
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203.4 lb
Lost so far: 16.7 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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285 kcal
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Fat: 18.02g | Prot: 28.78g | Carb: 0.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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steady weight
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jojo1956's weight history
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