ocean gypsy's Journal, 20 May 2021

209.5 lb Lost so far: 42.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2716 kcal

Fat: 128.71g | Prot: 135.58g | Carb: 262.98g.   Breakfast: Village Bakery Blueberry Muffin, Fit & Active fit and active whole wheat tortillas, Bacon (Cured, Pan-Fried, Cooked), Daisy Sour Cream, Egg, Hass Avocado, Medjool Dates, Grapefruit, Coffee (Brewed From Grounds). Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Baked or Fried Coated Chicken Breast with Skin, Bob Evans Mashed Potatoes. Snacks/Other: Wrigley Juicy Fruit Sugar Free Gum, Clancy's Cheese Puffs, Friendly Farms Whipped Topping, Strawberries, Navels Oranges. more...

2928 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Cooking - 25 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 9 minutes, Resting - 8 hours and 46 minutes. more...