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Yay me! 😎
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187.0 lb
Lost so far: 50.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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125 kcal
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Fat: 4.00g | Prot: 16.50g | Carb: 2.50g.
Breakfast: ConAgra Foods Egg Beaters, Butterball Lower Sodium Turkey Bacon. more...
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losing 7.0 lb a week
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