DylanRose's Journal, 11 February 2011

what happened? :-0
127.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
1279 kcal Fat: 46.94g | Prot: 39.68g | Carb: 222.87g.   Breakfast: Gala Apple (Medium), Bananas, Soy Milk. Lunch: Soy Milk, Almonds, Fiber One. Dinner: Spaghetti Winter Squash, Walnuts, Blueberries (Unsweetened, Frozen). Snacks/Other: Cheese Pizza, Fiberful, Almonds, Lollipops. more...
2416 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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