Weigh In record (no journal entry) for 20 May 2021
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164.9 lb
Lost so far: 60.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1665 kcal
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Fat: 64.29g | Prot: 71.86g | Carb: 141.99g.
Breakfast: Banana Bread, Sainsbury's Greek Style Natural Yogurt, Oats, Apricots , Apples . Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Asda Stir Fry Vegetables, Chicken Breast Meat , Olive Oil . Snacks/Other: Red Table Wine , Cadbury Twirl, Smith's Frazzles . more...
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losing 1.1 lb a week
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 Comments
You don’t like the green line, do you ? You don’t stay there too long 😅💙
20 May 21 by member: pcrav1992
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20 May 21 by member: JanusWoman
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