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Cult dance for 78 min
@6:56 am 80.5
[old machine 82.5] 😳
8 days to P.C.
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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643 kcal
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Fat: 16.53g | Prot: 19.74g | Carb: 92.96g.
Breakfast: Saravana Bhavan Sambhar, Bonda. Lunch: Tea with Milk and Sugar, Papadam, Sabji. Dinner: Tea with Milk and Sugar. more...
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gaining 4.3 lb a week
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