Weigh In record (no journal entry) for 19 May 2021
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188.0 lb
Lost so far: 49.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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212 kcal
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Fat: 15.19g | Prot: 16.94g | Carb: 1.15g.
Breakfast: Hormel Real Bacon Bits 40% Less Fat, Pesto Sauce, Egg. more...
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losing 3.5 lb a week
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