Weigh In record (no journal entry) for 19 May 2021
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289.3 lb
Lost so far: 0 lb.
Still to go: 79.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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390 kcal
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Fat: 3.76g | Prot: 6.15g | Carb: 87.96g.
Breakfast: Quaker Instant Grits - Butter, Cuties Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 6.3 lb a week
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