Weigh In record (no journal entry) for 21 January 2014
|
224.4 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2014:
|
475 kcal
|
Fat: 10.39g | Prot: 21.98g | Carb: 73.24g.
Breakfast: Fettarme Milch, Orangen, TiP Knusper Müsli. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iceprincess's weight history
|