Weigh In record (no journal entry) for 19 May 2021
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181.4 lb
Lost so far: 38.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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1699 kcal
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Fat: 114.16g | Prot: 133.49g | Carb: 35.59g.
Lunch: Erdbeeren, Mandeln, Walnüsse, Mitakos Joghurt nach Griechischer Art, Himbeeren, Zucchini, Aldi Kochschinken, Milsani Creme Fraiche, Penny Markt Butterkäse. Dinner: Halbes Hähnchen. Snacks/Other: Maryland Snack Nüsse Ungesalzen. more...
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gaining 4.6 lb a week
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Diana 1977's weight history
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