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Woo!!!
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136.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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2272 kcal
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Fat: 102.17g | Prot: 111.85g | Carb: 231.39g.
Breakfast: Bananas . Lunch: Tre Stelle Bocconcini Medallion Slices, Corn On The Cob with Butter , Lettuce Salad with Assorted Vegetables, Tomatoes, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Dinner: Asparagus , Potato, Chinese Style Lemon Chicken, Nestle Kitkat Ice Cream Bar, Italian Sausage. Snacks/Other: Raspberries , Liberte Greek Vanilla Bean. more...
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losing 0.6 lb a week
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