| September 2021 |
| Mon 13th: |
994 *
|
43%
|
fat: 45.16g |
| |
protein: 54.94g |
| |
carbs: 94.96g |
|
-
|
-
|
| Thu 2nd: |
887 *
|
39%
|
fat: 47.17g |
| |
protein: 44.26g |
| |
carbs: 78.77g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
727 *
|
32%
|
fat: 29.93g |
| |
protein: 92.45g |
| |
carbs: 20.62g |
|
-
|
-
|
| Wed 25th: |
839 *
|
36%
|
fat: 51.41g |
| |
protein: 45.78g |
| |
carbs: 56.69g |
|
-
|
-
|
| Tue 24th: |
253 *
|
11%
|
fat: 1.53g |
| |
protein: 51.35g |
| |
carbs: 6.86g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
2064 *
|
90%
|
fat: 99.73g |
| |
protein: 162.54g |
| |
carbs: 126.64g |
|
-
|
-
|
| Fri 30th: |
1892 *
|
82%
|
fat: 53.89g |
| |
protein: 132.53g |
| |
carbs: 219.94g |
|
-
|
-
|
| Thu 29th: |
1193 *
|
52%
|
fat: 36.98g |
| |
protein: 53.76g |
| |
carbs: 169.97g |
|
-
|
-
|
| Wed 28th: |
2026 *
|
88%
|
fat: 79.14g |
| |
protein: 85.80g |
| |
carbs: 250.50g |
|
-
|
-
|
| Tue 27th: |
1596 *
|
69%
|
fat: 54.79g |
| |
protein: 70.46g |
| |
carbs: 210.30g |
|
-
|
-
|
| Mon 26th: |
1591 *
|
69%
|
fat: 60.55g |
| |
protein: 96.18g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 16th: |
407 *
|
18%
|
fat: 7.20g |
| |
protein: 35.34g |
| |
carbs: 53.37g |
|
-
|
-
|
| Fri 2nd: |
759 *
|
33%
|
fat: 18.02g |
| |
protein: 36.16g |
| |
carbs: 128.47g |
|
-
|
-
|
| Thu 1st: |
820 *
|
36%
|
fat: 9.75g |
| |
protein: 54.97g |
| |
carbs: 139.58g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
285 *
|
12%
|
fat: 1.96g |
| |
protein: 26.15g |
| |
carbs: 45.02g |
|
-
|
-
|
| Sun 27th: |
350 *
|
15%
|
fat: 15.00g |
| |
protein: 2.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 26th: |
299 *
|
13%
|
fat: 8.37g |
| |
protein: 18.50g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 25th: |
1324 *
|
58%
|
fat: 44.51g |
| |
protein: 64.50g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 24th: |
1779 *
|
77%
|
fat: 97.46g |
| |
protein: 77.19g |
| |
carbs: 156.15g |
|
-
|
-
|
| Wed 23rd: |
2578 *
|
112%
|
fat: 136.12g |
| |
protein: 129.52g |
| |
carbs: 216.93g |
|
2444*
|
 134
|
