Weigh In record (no journal entry) for 11 February 2011
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211.4 lb
Lost so far: 6.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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982 kcal
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Fat: 39.81g | Prot: 39.60g | Carb: 121.21g.
Breakfast: fresh orange juice, bio milk, organic english oats with real vanilla bean. Lunch: 70% dark chocolate, cod in breadcrumbs, mixed lettuce leaves, roastypots. more...
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gaining 2.7 lb a week
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