rckizza's Journal, 18 May 2021

BodyTrace

129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 31.47g | Prot: 46.19g | Carb: 182.39g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Manhattan Bagel Cranberry Orange Muffin. Lunch: Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Birds Eye Power Blend Italian Style, Kirkland Signature Frozen Shrimp. Snacks/Other: Kroger Salted Peanuts, Banana Orange Drink. more...

1676 kcal

Activities & Exercise: HIIT - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...