Weigh In record (no journal entry) for 18 May 2021
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110.7 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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985 kcal
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Fat: 49.07g | Prot: 87.89g | Carb: 49.08g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Салат Овощной с Маслом, ВкусВилл Филе Индейки Копчёно-Запечённое . more...
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gaining 0.8 lb a week
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