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Had no motivation this week to eat well or exercise.
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144.5 lb
Lost so far: 33.5 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2011:
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2164 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 7 hours, Driving - 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes. more...
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losing 0.5 lb a week
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