Weigh In record (no journal entry) for 13 May 2021
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254.9 lb
Lost so far: 0 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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402 kcal
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Fat: 27.61g | Prot: 29.53g | Carb: 6.05g.
Breakfast: Boiled Egg, Omaha Steaks Filet Mignon, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Grape Tomatoes, Boiled Egg, Omaha Steaks Filet Mignon, Walden Farms Calorie Free Ranch Dressing. more...
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losing 4.2 lb a week
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