davidsprincess's Journal, 17 May 2021

188.2 lb Lost so far: 60.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 70.44g | Prot: 96.80g | Carb: 294.85g.   Breakfast: Lay's Classic Potato Chips, Philadelphia Regular Cream Cheese, PBfit Sugar Free Peanut Butter Powder, Lender's Plain Bagels. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lay's Oven Baked Original (Package), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, StarKist Foods Tuna Creations Sweet & Spicy, Hissho Sushi California Roll. Dinner: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Daisy Light Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Snacks/Other: Red Robin Warm Pretzel Bites with Beer Cheese, Snickers Ice Cream Bar (48g), Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...

2341 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...