Weigh In record (no journal entry) for 10 February 2011
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218.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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720 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 81.00g.
Breakfast: Apple Slices with Fat-Free Caramel Dipping Sauce, Extra-Long Chili Cheese Coney. more...
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losing 1.6 lb a week
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