Rig4dive's Journal, 17 May 2021

182.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 48.86g | Prot: 77.01g | Carb: 172.07g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Trader Joe's Baby Carrots , Wawa Turkey & Bacon Wrap. Dinner: Michael Angelo's Shrimp Scampi. Snacks/Other: Honeycrisp Apples. more...

2022 kcal

Activities & Exercise: Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...