Weigh In record (no journal entry) for 12 May 2021
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273.4 lb
Lost so far: 19.6 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1431 kcal
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Fat: 97.47g | Prot: 65.16g | Carb: 77.01g.
Breakfast: Muenster Cheese, Kerrygold Salted Butter, Village Hearth Cottage Bread, Egg, PAM Original No-Stick Cooking Spray. Lunch: Jif Creamy Peanut Butter, Cream Cheese , Peanut Sauce, Frigo Cheese Heads 100% Natural Light String Cheese, Thomas' Mini Bagels - Plain. Afternoon Tea: Skinny Pop Popcorn, Laughing Cow Original Creamy Swiss Cheese, Twix Twix Minis (1). more...
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steady weight
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