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BodyTrace
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178.8 lb
Lost so far: 20.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1426 kcal
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Fat: 65.87g | Prot: 85.53g | Carb: 121.47g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Chicken Fried Rice, Pei Wei Fortune Cookie. Dinner: Butter , Cooked Asparagus (from Fresh), Baked or Broiled Swordfish. Snacks/Other: Air Popped Popcorn, Wonderful Pistachios (Package). more...
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gaining 0.9 lb a week
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