rckizza's Journal, 16 May 2021

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 65.06g | Prot: 50.20g | Carb: 85.67g.   Lunch: America's Choice Bacon Thick Sliced, Hard-Boiled Egg , Manhattan Bagel Cranberry Orange Muffin. Dinner: Cooked Pumpkin, Cooked Green Cabbage, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Kroger Salted Peanuts, Pineapple Orange Juice Drink. more...

1653 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...