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-Day 173: Daily Weight In...(135.8lbs) Steady Freddy 😁
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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669 kcal
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Fat: 28.60g | Prot: 45.06g | Carb: 26.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Leg. Dinner: Publix Fried Chicken Leg. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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steady weight
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