Weigh In record (no journal entry) for 15 May 2021
|
237.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2021:
|
914 kcal
|
Fat: 30.56g | Prot: 54.72g | Carb: 117.26g.
Breakfast: Healthforce Superfoods Intestinal Drawing Formula, So Delicious Organic Creamer Coconut Milk French Vanilla, Silk Vanilla Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, HealthForce SuperFoods Vitamineral Green. Lunch: So Delicious Organic Creamer Coconut Milk French Vanilla. Dinner: Red Cabbage , Sweet Red Peppers , House Foods Organic Tofu Firm, Kale , Broccoli, Better than Bouillon Vegetarian No Chicken Base, Hunt's Tomato Paste, Kadoya Pure Sesame Oil, Better than Bouillon Roasted Garlic Base, S&B Foods Golden Curry Sauce Mix. more...
|
losing 5.3 lb a week
|
 Comments
Very good drop...Congrats!!
16 May 21 by member: donniemae
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DubLion's weight history
|