Weigh In record (no journal entry) for 15 May 2021
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215.6 lb
Lost so far: 8.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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605 kcal
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Fat: 30.09g | Prot: 52.57g | Carb: 28.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Raising Cane's Chicken Fingers. more...
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losing 8.4 lb a week
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