Weigh In record (no journal entry) for 10 February 2011
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276.0 lb
Lost so far: 25.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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590 kcal
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Fat: 20.50g | Prot: 21.00g | Carb: 81.00g.
Lunch: Zesta Original Saltine Crackers, Golden Broccoli & Cheese Soup. more...
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losing 3.5 lb a week
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radtky's weight history
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